| Description: | Canberra Personal Trainer, Tanya Gendle, has a holistic approach to personal training. She focus on the body, mind and soul and bringing them into a balanced healthy state.
It’s hard work to keep the weight off and to exercise in today’s fast-paced, fast-food environment. Strive recognizes that we are working longer hours, meaning we have less time for ourselves and families. More and more we are putting on the kilos and suffering, not just health-wise, but emotionally and mentally too. |
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